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Journal Prompts For Self Improvement

1. One thing need to work on is

2. Today I can honor my body by

3. i am most proud that

4 A recent movie that impacted me is.....

5. I am taking __ actions to reach goal

6. The thing in most thankful for is.

7. What do I need more of in my life?

8 What am i feeling today and what thoughts are creating that


9. What is bothering me and why?

10. What message would you share with the world?

11. What is something I would love to learn?

12. How can I love myself today?

13. What can I do to take better care of myself?

14 What is one thing I know I really need to change?

15. What is your vision for the next 3 months?

16. One lesson I learned to day is.

17 What did i do today that brought me closer to my dream?

18 Someone i need to forgive is.

19. Who inspires you and why?

20. One thing i need to let go is

21. What kind of legacy do you want to leave?

22 What is your personal mission statement?

23 What are 10 life lessons you've learned so far?

24 what thought patterns do have and how do they impact

my life?

26 Describe your spiritual life Is it satisfactory?

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Rooting Visualization: Picture yourself standing tall with your feet firmly planted on the ground. Imagine roots extending from the soles of your feet, reaching deep into the earth below you. Visualiz


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